$0.99 per month
Kathy K's Target and Tone
Kathy K
Free / 4 days
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I created this overall body conditioning workout to define and strengthen the areas that women want to improve most: hips, butt, thighs, chest, shoulders and triceps. By alternating between upper and lower body exercises, such as tricep dips and lunges, you'll enjoy burning calories as you increase muscle tone. And you'll feel great, not fatigued. Whether you're just starting out, or already in a regular exercise routine, you can do these exercises and see results.
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Kathy K's Target and Tone
I created this overall body conditioning workout to define and strengthen the areas that women want to improve most: hips, butt, thighs, chest, shoulders and triceps. By alternating between upper and lower body exercises, such as tricep dips and lunges, you'll enjoy burning calories as you increase muscle tone. And you'll feel great, not fatigued. Whether you're just starting out, or already in a regular exercise routine, you can do these exercises and see results.
Kathy Kaehler's Reebok Strong LEGS
The Strong Leg workout allows you to achieve muscular strength and endurance. The focus is on reshaping and sculpting your legs to provide more definition to your body and to boost your metabolism so you burn more calories at rest and during exercise. I will lead you thought this three part progressive workout designed for all fitness levels. Each eight minute segment can be sued as. s stand-alone workout or combined for a complete 30 minute workout that will challenge even the strongest of individuals. Enjoy.
Kathy Kaehler Total Body Workout

Hey There! I'm the celebrity fitness trainer you've seen with Kim Kardashian on Keepin' Up with the Kardashians. I also did countless exercises with Katie Couric on the NBC Today Show and worked out with many other Hollywood celebs. Now I want to share this dynamic workout with you. (I filmed this in my house when I lived in Hidden Hills, Ca. where Kim K. and Kris Jenner still live.) It will help burn fat and get you fit in as little as 10 minutes a day. Complete your own combination of the 10 min. workouts each day or complete the entire 60 min. routine 3 x's a week.

Create your own workout routine to keep you motivated and not bored with doing the same exercises.

Come join me and do the workouts I've done with my celebrity clients.

Subscribe to stream all my videos. All videos are available for a download purchase or a short rental. 


*Total Body Workout DVD- $29.99 shipping and handling included. (Free shipping on USA orders only)

To Order please send an email to kathykaehlerfitness@gmail.com

Kathy Kaehler Fitness System

Get my “Oldie” but “Goodie” step workout in DVD or stream it. It features my favorite clients: Justin Bateman, Julianne Phillips, Penelope Ann Miller, Beverly D’Angelo, Tawny Kitaen and Jami Gertz. 100 minutes of exercise, including cardio, weights, body sculpting floor work & stretching. You get it all. I've received countless requests to make this available on DVD. I listened and it's now available to buy the hard copy or download it so you can do it anytime, anywhere.


To order a hard copy visit my website kathykaehler.net or email kathykaehlerfitness@gmail.com

Kathy Kaehler Step Class

STEP CLASS. A true class of mine with all my friends stepping along with me. Come join us and sweat, tone and tighten your whole body.

Kathy Kaehler Total Fitness

Total Body workout. This workout has seven 5 minute segments that will tone tighten strengthen your body. Do them all at once or break it up throughout your week. All I need is you, a spot in your house and let's go!