Kathy Kaehler Fit Kids

Fit Kids is great fun workout for kids and a wonderful way for kids to get fit and stay fit! Five minutes a day or 25 minutes a day! Kids and parents can do one segment or more! All three of my kids are in this workout video. I can't believe they are grown men now. But they all have found ways to stay fit from the early discovery of movement. Toss this in, in between gaming, homework or a fun activity to do with mom. Guarantee you will have a laugh.

Kathy Kaehler Fit Kids
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Author: Kathy Kaehler

Tags:
kids fitness
get fit
kids in shape
healthy kids
workout for kids
strong boys
strong girls
exercise for kids
get moving
losing weight for kids