Kathy & Claudia Arm Workout

What some are saying about this ARM WORKOUT...I have used this tape four weeks now, twice a week with 5 lb. weights, and it still isn't easy to do. My arms and shoulders feel worked! There are three sets of each exercise, which actually work my muscles to fatigue. I really like how this combination of exercises works all three aspects of the deltoids, as well as the upper back, chest and arms. And...This is one of the best, thorough, workouts for women's arms. It will clearly define your arms. It will give you strength in lifting and daily work. The workout lasts about 40 minutes but goes fast and does not have to be done every day to see results.

Kathy & Claudia Arm Workout
$4.99 / month
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Tags:
arm workout
workout
exercise
tone
tighten
get fit
fitness
kathy kaehler
celebrity trainer
sweat
weights
biceps
triceps
deltoids
pushups