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Newly Added - Kathy & Claudia Ab Workout
Newly Added - Kathy & Claudia Ab Workout
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Total Duration: 17:00

Video: 1

Kathy & Claudia Ab Workout
This workout was designed by Kathy Kaehler. Filmed in St. Barts and historic Prague, the workout starts with a warm-up that targets the ab muscles, increases your heart rate, and gets your energized. The exercises are divided into sets with each set progressively more intense. Once you're up to 3 sets of the Power Abs, your abdominals will be Perfectly Fit.