Hey There!
I am the celebrity fitness trainer you've seen on TV with Kim Kardashian in Keepin' Up with the Kardashians, with Katie Couric on the NBC Today Show and many other Hollywood celebs. I wanted to share this dynamic workout that will help burn fat and get you fit in as little as 10 minutes a day. Complete your own combination of the 10 min. workouts each day or complete the entire 60 min. routine 3 x's a week.
The ability to create your own workout routine helps keep you motivated by not getting bored with the same workout over and over. Being able to focus on targeted areas of your body keeps your workout interesting and even if you only have just ten minutes, you can really get a great workout!
So, come join me and do the same exercises I have done with my celebrity clients.
Subscribing to my store allows you to stream all my videos which is my best recommendation. All videos are available for one-time purchases, or a quick rental.
If you prefer a hard copy of my videos, please send me an email: kathykaehlerfitness@gmail.com
Get my “Oldie” but “Goodie” step workout in DVD or stream it. It features my favorite clients from my early days of personal training: Justin Bateman, Julianne Phillips, Penelope Ann Miller, Beverly D’Angelo, Tawny Kitaen and Jami Gertz. One hundred minutes of exercise, including cardio, weights, body sculpting floor work and stretching. You will get it all. I have received countless requests to make this available on DVD. I listened and have made it available to you to still buy or stream it so you can do it anytime anywhere. Come step with me.
*You can buy a hard copy DVD of this workout. To order please email kathykaehlerfitness@gmail.com
Hey There!
I am the celebrity fitness trainer you've seen on TV with Kim Kardashian in Keepin' Up with the Kardashians, with Katie Couric on the NBC Today Show and many other Hollywood celebs. I wanted to share this dynamic workout that will help burn fat and get you fit in as little as 10 minutes a day. Complete your own combination of the 10 min. workouts each day or complete the entire 60 min. routine 3 x's a week.
The ability to create your own workout routine helps keep you motivated by not getting bored with the same workout over and over. Being able to focus on targeted areas of your body keeps your workout interesting and even if you only have just ten minutes, you can really get a great workout!
So, come join me and do the same exercises I have done with my celebrity clients.
Subscribing to my store allows you to stream all my videos which is my best recommendation. All videos are available for one-time purchases, or a quick rental.
If you prefer a hard copy of my videos, please send me an email: kathykaehlerfitness@gmail.com
Fit Kids is great fun workout for kids and a wonderful way for kids to get fit and stay fit! Five minutes a day or 25 minutes a day! Kids and parents can do one segment or more! All three of my kids are in this workout video. I can't believe they are grown men now. But they all have found ways to stay fit from the early discovery of movement. Toss this in, in between gaming, homework or a fun activity to do with mom. Guarantee you will have a laugh.
Hey There!
I am the celebrity fitness trainer you've seen on TV with Kim Kardashian in Keepin' Up with the Kardashians, with Katie Couric on the NBC Today Show and many other Hollywood celebs. I wanted to share this dynamic workout that will help burn fat and get you fit in as little as 10 minutes a day. Complete your own combination of the 10 min. workouts each day or complete the entire 60 min. routine 3 x's a week.
The ability to create your own workout routine helps keep you motivated by not getting bored with the same workout over and over. Being able to focus on targeted areas of your body keeps your workout interesting and even if you only have just ten minutes, you can really get a great workout!
So, come join me and do the same exercises I have done with my celebrity clients.
Subscribing to my store allows you to stream all my videos which is my best recommendation. All videos are available for one-time purchases, or a quick rental.
If you prefer a hard copy of my videos, please send me an email: kathykaehlerfitness@gmail.com
Get my “Oldie” but “Goodie” step workout in DVD or stream it. It features my favorite clients from my early days of personal training: Justin Bateman, Julianne Phillips, Penelope Ann Miller, Beverly D’Angelo, Tawny Kitaen and Jami Gertz. One hundred minutes of exercise, including cardio, weights, body sculpting floor work and stretching. You will get it all. I have received countless requests to make this available on DVD. I listened and have made it available to you to still buy or stream it so you can do it anytime anywhere. Come step with me.
*You can buy a hard copy DVD of this workout. To order please email kathykaehlerfitness@gmail.com
Fit Kids is great fun workout for kids and a wonderful way for kids to get fit and stay fit! Five minutes a day or 25 minutes a day! Kids and parents can do one segment or more! All three of my kids are in this workout video. I can't believe they are grown men now. But they all have found ways to stay fit from the early discovery of movement. Toss this in, in between gaming, homework or a fun activity to do with mom. Guarantee you will have a laugh.
